Even Buddhist monks in ancient times it was recognized healing properties of green tea and used it as a medicine.
In these days’s attention to the useful qualities of the tea plant became manifest after Japan’s first international Symposium on the study of tea, held in August 1991 in Shizuoka Prefecture. Scientists have confirmed that green tea has anti-cancer and antibacterial properties and also helps to slow down the aging process.
The main feature of green tea is a significant content of vitamins A, C and E. Vitamin C it contains 3-4 times more than spinach, vitamin A is about 10
times more than carrots (content per 100g). Besides, when you consider that vitamin C does not lose its properties Continue reading
Cocoa. we all know from childhood, his taste, not coffee with milk and hot chocolate, and something special! However, few people know that cocoa “big brother” chocolate — can bring both benefit and harm. Will tell you more about that.
The benefits and harms of cocoa are defined active substances, which enter into its composition. And most
importantly — their number, which you allowed yourself to eat. In other words, almost all healthy components of cocoa can be extremely harmful if you abuse this product.
The use of cocoa
Like many products, cocoa the benefits and harms are not determined by the components and the substances in its composition, and their dose. The earliest use of cocoa is obvious – with a Cup of cocoa, we notice how our mood rises. The thing Continue reading