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Coffee benefits and harms – opinion without fanaticism and facts

Millions of people around the world start their day with a Cup of coffee. This drink will captivate their aroma, taste and rich color. For decades scientists interested in the benefits and harms of coffee. But this account is still there.

Coffee benefits and harms

Those who love coffee, claim that this drink is not harmful, but rather beneficial to the body. Indeed, from coffee improves mood and performance,

as the drink stimulates the brain and improves circulation. In addition, coffee is able to deal with muscle and headaches.

Many are interested in coffee lowers or increases the pressure? And here opinions are divided. On the one hand, this drink is used to increase pressure in hypotensive patients. However, some scientists say machigonne property coffee, and this means that the pressure may be reduced. Continue reading

Health benefits and weight loss

White tea is not as common and are known as, for example, black or green. But after learning about its health benefits, you’ll want to try this wonderful drink. White tea is produced from the plant Camellia Sinensis, however, as well as green and black. Once incredibly expensive and valuable tea could afford only to Royal family. Today tea is available to almost everyone, although the price is slightly higher than other “tea” representatives.

White tea is traditionally grown in the region of Fujian, China. The leaves of white tea are different in accordance with the tea varieties. There are numerous varieties of tea that can be simply divided into two categories:

Chinese white tea and white tea from other regions.

The benefits of white tea for health

The beneficial properties of white tea have been known since the Ming dynasty (about 1400). It is made from immature tea leaves. The reason Continue reading

Useful properties of ginger and ginger tea recipes

Oddly enough, one of the most useful spices – ginger, in our country not too popular. Probably, it so happened that not many people are aware of the useful properties of ginger. In Sanskrit, ginger, or visvabharati”, means “universal medicine”. Even in the first century ad, described the warming effect of ginger, digestive benefits and even mentioned ginger as an antidote.

As a spice, ginger is used to cook almost all meals, teas and even is used in pure form, “together”, including with lemon and salt. Usually on sale you can find fresh and dry (powdered) ginger. Fresh ginger is the most fragrant, and dry ginger is more pungent. To prepare fresh ginger for use,

since it is necessary to scrape off the skin and grate.

Spicy taste, ginger root belongs Continue reading

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Cocoa benefits and bred
Many people love the cocoa for its extraordinary flavor and a delicate froth. Received by the body from cocoa the benefits and harms are determined by the amount of consumed…

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