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7 recipes flavored water every day

In the fall we drink less normal water and more hot drinks. Without a doubt, coffee or tea are more enticing than plain water. But who said that you cannot make it tastier and healthier? Submitted 7 recipes that will help you turn boring water into a natural vitamin drink.

Lemon ginger water

Perfectly cleanses the body. Ginger has anti-inflammatory properties and helps digestion, and in combination with lemon is the best antiviral drink, and what should fall. Usually all the ingredients are filled with warm water. You can add honey.

Strawberry-mint water

Now is not the season of strawberries, but if you stocked up on berries for the winter by freezing them, make a refreshing drink. Strawberry water with mint — a great way to strengthen the immune system. Mint kills harmful bacteria and viruses, and the strawberries Continue reading

Health benefits and weight loss

White tea is not as common and are known as, for example, black or green. But after learning about its health benefits, you’ll want to try this wonderful drink. White tea is produced from the plant Camellia Sinensis, however, as well as green and black. Once incredibly expensive and valuable tea could afford only to Royal family. Today tea is available to almost everyone, although the price is slightly higher than other “tea” representatives.

White tea is traditionally grown in the region of Fujian, China. The leaves of white tea are different in accordance with the tea varieties. There are numerous varieties of tea that can be simply divided into two categories:

Chinese white tea and white tea from other regions.

The benefits of white tea for health

The beneficial properties of white tea have been known since the Ming dynasty (about 1400). It is made from immature tea leaves. The reason Continue reading

Useful properties of ginger and ginger tea recipes

Oddly enough, one of the most useful spices – ginger, in our country not too popular. Probably, it so happened that not many people are aware of the useful properties of ginger. In Sanskrit, ginger, or visvabharati”, means “universal medicine”. Even in the first century ad, described the warming effect of ginger, digestive benefits and even mentioned ginger as an antidote.

As a spice, ginger is used to cook almost all meals, teas and even is used in pure form, “together”, including with lemon and salt. Usually on sale you can find fresh and dry (powdered) ginger. Fresh ginger is the most fragrant, and dry ginger is more pungent. To prepare fresh ginger for use,

since it is necessary to scrape off the skin and grate.

Spicy taste, ginger root belongs Continue reading

Types and properties of tea
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