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Ginger tea benefits and harms

Ginger tea is a delicious and healthy drink for weight loss. Free amino acids, vitamins and minerals included in it, have a beneficial effect on the body. For many years scientists have explored it and came to the conclusion: the

benefits and harms of ginger tea depends on the method of preparation, frequency of administration and the presence of chronic disease.

Pregnant women are recommended brewing green tea with a little ginger root in the morning sickness in the first trimester. However, the abuse of ginger can be dangerous to the fetus, since it contributes to liquefaction of the blood and the acceleration of metabolic processes in the body.

Ginger tea contraindications, unfortunately, also has. This disease of the gastrointestinal Continue reading

7 recipes flavored water every day

In the fall we drink less normal water and more hot drinks. Without a doubt, coffee or tea are more enticing than plain water. But who said that you cannot make it tastier and healthier? Submitted 7 recipes that will help you turn boring water into a natural vitamin drink.

Lemon ginger water

Perfectly cleanses the body. Ginger has anti-inflammatory properties and helps digestion, and in combination with lemon is the best antiviral drink, and what should fall. Usually all the ingredients are filled with warm water. You can add honey.

Strawberry-mint water

Now is not the season of strawberries, but if you stocked up on berries for the winter by freezing them, make a refreshing drink. Strawberry water with mint — a great way to strengthen the immune system. Mint kills harmful bacteria and viruses, and the strawberries Continue reading

Useful properties of ginger and ginger tea recipes

Oddly enough, one of the most useful spices – ginger, in our country not too popular. Probably, it so happened that not many people are aware of the useful properties of ginger. In Sanskrit, ginger, or visvabharati”, means “universal medicine”. Even in the first century ad, described the warming effect of ginger, digestive benefits and even mentioned ginger as an antidote.

As a spice, ginger is used to cook almost all meals, teas and even is used in pure form, “together”, including with lemon and salt. Usually on sale you can find fresh and dry (powdered) ginger. Fresh ginger is the most fragrant, and dry ginger is more pungent. To prepare fresh ginger for use,

since it is necessary to scrape off the skin and grate.

Spicy taste, ginger root belongs Continue reading

Cocoa benefits and harms
Cocoa. we all know from childhood, his taste, not coffee with milk and hot chocolate, and something special! However, few people know that cocoa "big brother" chocolate — can bring…

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Green tea benefits and harms, caloric.
Calorie green tea Green tea is considered in academic circles as one of foods that promote health and longevity, particularly because when processed, it undergoes minimal oxidation, keeping the bulk…

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Useful and harmful properties cacao
In 1828 Johann Conrad van Houten, a Dutch chemist, decided to press cocoa powder the excess oil, resulting in the cocoa powder has become more friable and easily soluble in…

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