diet

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Ginger tea is a powerful fat burner

Ginger tea has magical properties, helping to lose weight and remove toxins from the body, cure a cold and an upset stomach.

What explains the “fat burning” abilities ginger?

According to the Tibetan view, the ginger is the product of hot, warm, stimulate blood circulation, accelerate

metabolism, which leads to weight loss.

In addition, ginger is rich in essential oils that stimulate active blood circulation and improve metabolism in the body. But one more important reason of the use of ginger tea, especially for the fair sex, “magic” root preserves the beauty and youthfulness of the skin of the face and body.

The most effective recipes based on fresh ginger root:

Recipe 1. Thermos, fill with boiled water and add the thinly sliced ginger. This tea should be drunk throughout the day. If you follow a diet, drinking ginger tea can at any time, but if you do not adhere to the diet for some time before eating.

Recipe 2. Ginger root cut into small petals Continue reading

Useful and harmful properties cacao

In 1828 Johann Conrad van Houten, a Dutch chemist, decided to press cocoa powder the excess oil, resulting in the cocoa powder has become more friable and easily soluble in milk or water. Thus there was powder to prepare the drink we know as cocoa. Taste and smell we remember so well from childhood.

100 gr. cocoa powder contains 400 Calories, so cocoa is considered a high-calorie product. To get energy for the whole day, you must drink it in the morning.

The composition of the cocoa bean contains about 300 substances that have

different effects on the human body. Cocoa improves a person’s mood due to the production of serotonin, the hormone of happiness, and thanks to the caffeine increases the power efficiency.

The harm due to the caffeine content. In cocoa contains about 0.2% Continue reading

Coffee benefits and harms – opinion without fanaticism and facts

Millions of people around the world start their day with a Cup of coffee. This drink will captivate their aroma, taste and rich color. For decades scientists interested in the benefits and harms of coffee. But this account is still there.

Coffee benefits and harms

Those who love coffee, claim that this drink is not harmful, but rather beneficial to the body. Indeed, from coffee improves mood and performance,

as the drink stimulates the brain and improves circulation. In addition, coffee is able to deal with muscle and headaches.

Many are interested in coffee lowers or increases the pressure? And here opinions are divided. On the one hand, this drink is used to increase pressure in hypotensive patients. However, some scientists say machigonne property coffee, and this means that the pressure may be reduced. Continue reading

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