Ginger tea is a delicious and healthy drink for weight loss. Free amino acids, vitamins and minerals included in it, have a beneficial effect on the body. For many years scientists have explored it and came to the conclusion: the
benefits and harms of ginger tea depends on the method of preparation, frequency of administration and the presence of chronic disease.
Pregnant women are recommended brewing green tea with a little ginger root in the morning sickness in the first trimester. However, the abuse of ginger can be dangerous to the fetus, since it contributes to liquefaction of the blood and the acceleration of metabolic processes in the body.
Ginger tea contraindications, unfortunately, also has. This disease of the gastrointestinal Continue reading
Diet ginger tea is very popular among women of different age groups. And it is not surprising, because in addition to losing weight, this technique contributes to the overall improvement of the body. Increasing metabolic process and helping burning extra pounds, ginger tea boosts the immune system and activates the body’s defenses during the exacerbation of acute respiratory diseases.
Ginger diet: fast facts
The diet: ginger tea, about 2 liters a day.
Type of diet: a balanced.
Duration: 1-2 months.
Weight loss: 1-2 pounds per week.
Costs: one of the cheapest ways of losing weight.
Limitations: moderate consumption of fatty and sweet.
The result: Continue reading
Cocoa. we all know from childhood, his taste, not coffee with milk and hot chocolate, and something special! However, few people know that cocoa “big brother” chocolate — can bring both benefit and harm. Will tell you more about that.
The benefits and harms of cocoa are defined active substances, which enter into its composition. And most
importantly — their number, which you allowed yourself to eat. In other words, almost all healthy components of cocoa can be extremely harmful if you abuse this product.
The use of cocoa
Like many products, cocoa the benefits and harms are not determined by the components and the substances in its composition, and their dose. The earliest use of cocoa is obvious – with a Cup of cocoa, we notice how our mood rises. The thing Continue reading