In 1828 Johann Conrad van Houten, a Dutch chemist, decided to press cocoa powder the excess oil, resulting in the cocoa powder has become more friable and easily soluble in milk or water. Thus there was powder to prepare the drink we know as cocoa. Taste and smell we remember so well from childhood.
100 gr. cocoa powder contains 400 Calories, so cocoa is considered a high-calorie product. To get energy for the whole day, you must drink it in the morning.
The composition of the cocoa bean contains about 300 substances that have
different effects on the human body. Cocoa improves a person’s mood due to the production of serotonin, the hormone of happiness, and thanks to the caffeine increases the power efficiency.
The harm due to the caffeine content. In cocoa contains about 0.2% Continue reading
Diet ginger tea is very popular among women of different age groups. And it is not surprising, because in addition to losing weight, this technique contributes to the overall improvement of the body. Increasing metabolic process and helping burning extra pounds, ginger tea boosts the immune system and activates the body’s defenses during the exacerbation of acute respiratory diseases.
Ginger diet: fast facts
The diet: ginger tea, about 2 liters a day.
Type of diet: a balanced.
Duration: 1-2 months.
Weight loss: 1-2 pounds per week.
Costs: one of the cheapest ways of losing weight.
Limitations: moderate consumption of fatty and sweet.
The result: Continue reading