Ginger tea benefits, indications and contraindications.

For centuries, herbalists around the world have been known for rejuvenating, soothing and invigorating qualities of ginger. And Ayurvedic doctors used it to activate the

internal energy of the body to help restore balance and harmony.

Ginger tea is used as a beverage for weight loss . thanks to the valuable properties of ginger to increase the metabolism, restore normal blood circulation in tissues and excrete toxins and waste products. It’s his property to clear the body a positive effect on the skin. She becomes free from acne, pimples and inflammatory lesions.

Ginger tea for weight loss drink 30 minutes before meals or at any time, in the case where the task is to lose weight.

How to make ginger tea?

To properly prepare this drink, you need into a small pan with water, put a few strips of thinly sliced fresh ginger. Bring to a boil and cook the broth for 40 minutes on low heat. After this time, take the pan off from the heat, cool slightly and strain the solution. Ginger tea they drink is free of additives, to obtain the best result.

How to brew ginger tea with garlic to lose weight quickly?

Those who want to lose a lot of weight, it is recommended to use a recipe with garlic and ginger, in a ratio of 1. 1. He is that these two ingredients are blended with water in a ratio of 1. 20, and then insist in a thermos for about 40 minutes. The drink turns unpleasant to the taste, but to mix it with honey or other sweet additives is not recommended. Without them, he gives a good result, allowing you to quickly lose those extra pounds.

– Chop the ginger as finely, which is cut from potato peel;

– Try not to drink ginger tea at night because it is invigorating drink and can cause insomnia.

Contraindications:

1. Inflammatory skin conditions, including boils on the face.

2. A cold or any other illness accompanied by high fever.

3. Peptic ulcer.

4. Reduced blood clotting or bleeding.

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